Now offering Coaching Services! To learn more, click here.
New Book Release! Raising Sturdy Kids by Keith McCurdy
Every parent wants to raise children who are confident, resilient, and ready to take on the world. But how do we get there?
We’re excited to announce the release of Raising Sturdy Kids, a new book by Keith McCurdy.
With more than 35 years of experience working with children, parents, and families, Keith brings a wealth of knowledge and practical wisdom to one of life's most important jobs: raising the next generation.
In a world where parenting can feel overwhelming, Raising Sturdy Kids offers encouragement, fresh perspective, and practical guidance to help parents raise children who can navigate life's challenges, develop confidence, and grow into capable, resilient adults.
Because the goal isn't to raise kids who never struggle. It's to raise kids who are sturdy enough to handle what life brings.
Click the HERE to purchase Raising Sturdy Kids by Keith McCurdy.
Total Life Counseling is honored to receive 2 of The Roanoker’s BEST OF ROANOKE 2026 awards!
TOTAL LIFE COUNSELING - Best Counseling / Mental Health Practice
KEITH MCCURDY - Best Counselor / Therapist
Welcome to Total Life Counseling! For more than 45 years we have been serving the needs of individuals and families in the Roanoke Valley and surrounding areas. With a simple focus of helping others to live healthier lives, we have continued to be a leader in the field of mental health. We currently offer a full range of Individual, Family, & Group Counseling services for children, teenagers, adolescents, and adults with both In-person and remote Teletherapy counseling sessions across the state of Virginia.
For Existing Clients:
You can access your portal by using the following link or by calling the Total Life office to set one up.
https://www.therapyportal.com/p/totallife24018/
For New Clients:
If you would like to schedule an appointment, or have any further questions, please contact us at (540) 989-1383 or send us a message here.
Please browse this website to learn more about the Services we offer and get to know our Counselors.